Your Meditation and Hypnosis

 Linda M Hopkins - Clinical Hypnotherapist

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Music for Meditation Relaxation & Healing

You Time! - Indulge yourself listening to these six beautiful relaxing music tracks - pure enjoyment! The lovely melodies combined with Sounds of the Sea are ideal for meditation, relaxation, healing or just simply to unwind. Each They help to promote a feeling of calmness and tranquillity. Can be used with all types of healing, yoga etc to help relax yourself and your clients. You can also enjoy as background music as you go about your day to help promote a feeling of well being. 

Time - 1hour 4mins

UK - £5.95
 
 Europe    €9.95
 
International $14.50
 

Guided Meditations for Busy People

Three short guided meditations between ten and twelve minutes long for those moments in a day when you need a little breathing space.  Listen any time of day or night when you need a few minutes to switch off and unwind from your everyday thoughts. There are plenty of sights, sounds and good positive suggestions, not only for keeping your mind focussed but to leave you feeling great too!  

1.Gentle Forest - 10 minutes   2.Relaxing Seaside - 11 minutes                           3. Rainbow Stepping Stones - 11 minutes (Useful for Chakra Balancing) 

UK - £5.95
 
Europe   €9.95
 
International $14.50
 
 

Chakra Balancing & Alignment

Stepping Stones to Empowerment 

This is a Guided Meditation with a difference This extraordinary journey will help leave you feeling positive, uplifted and is yours just for the listening! You can feel the wonderful positive changes taking place as you step on each and every stepping stone during this meditation. This guided meditation is for anyone who enjoys an imaginary journey outside in nature and is complete with natural sound effects to make the journey even more realistic.  

Time - 25 minutes      

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Nature Route to Change Your Life

This guided meditation CD is designed to help you relax and enjoy a journey where you can appreciate the wonders of nature. On this journey you are able to absorb authentic natural sounds as you allow pictures to form in your mind to help awaken other senses. You are guided along a pathway in nature and can absorb various sounds and scenes along the way until you arrive at a special place where you are given guidance on how to help create yourself the future of your heart’s desires. Time is allocated to help you create the future that you would truly desire of what is in your heart.

Time - 25 mins                       

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Medium & Psychic Development

The guidance is designed to help you succeed with your development and find your unique personal power and increase your natural, intuitive abilities. There are spiritual exercises included to help you develop your third eye and plenty of powerful suggestions, affirmations and tips. It can help build your confidence and self esteem as you progress and advance. This in turn will help you become a more successful Medium and Psychic for not only one to one readings but also if you want to give public / rostrum demonstrations to small and large groups. Just sit back and relax while Linda’s soothing voice connects you to your higher self, gaining you more wisdom, knowledge and personal power.

 Track 1 -  Self Hypnosis 43 mins              Track 2  -  Affirmations 18 mins 

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Past Life Regression

Enjoy the relaxing voice of Linda Hopkins Clinical Hypnotherapist as you take a journey back in time to visit one of your past lives. This self hypnosis MP3 is designed to help you understand your own uniqueness and help you follow your progress through different moments in time. Past-Life Regression is a safe and effective way to turn back the clock and experience what it may have been like in days gone by.

Time - 31mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Past Life Regression (Extended Version)

Enjoy the relaxing voice of Linda Hopkins Clinical Hypnotherapist as you take a journey back in time to visit one of your past lives. This self hypnosis MP3 is designed to help you understand your own uniqueness and help you follow your progress through different moments in time. Past-Life Regression is a safe and effective way to turn back the clock and experience what it may have been like in days gone by. This Past Life Regression recording is a safe effective way to turn back time. It really can be a fascinating experience.

This extended version of Linda’s original version is to aid a deeper relaxation for those who find it more difficult to relax or need to be a little deeper to access their subconscious mind. If you fall asleep easily then the earlier version may be more suitable for you.                                                    

Time  - 51 mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Confidence & Self Esteem

Unlock Your Potential

All the knowledge, talent and abilities you will ever need already exist in your mind, heart and soul. This programme is designed to help you to unlock your abilities, to find your power and creativity and to develop the courage necessary to use your own magical gifts. This programme will also help you to free yourself of negative thoughts, inappropriate fears and self-sabotaging behaviours. If you really want to succeed, prosper, become happier and healthier, this recording is designed to help you facilitate your goals. 

Time - 44mins

UK - £5.95
 
 Europe    €9.95
 
International $14.50
 

Happy & Uplifted - The Natural High

This self hypnosis recording is a powerful aid designed to help you to feel uplifted and happy with a natural high. It will guide you to take control of your thinking habits assisting you to feel great too! This recording supports you to feel better in yourself and help you overcome any sadness and low feelings in a way that can feel almost like its second nature. This mp3 contains plenty of positive suggestions to help you on your way to a brighter and more joyful future. Just sit back and relax while Linda’s soothing voice connects you to your own higher personal power.

Time -  26 mins         

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Weight Loss - Slim The Effective Way!

This self hypnosis recording is a powerful aid designed to help you to lose weight in a natural and easy way. It will guide you to take control of not only your eating habits but is there to assist you in other important areas. This recording can help you to enjoy your journey as the new slimmer you emerges almost as if it’s second nature.This recording also contains plenty of positive suggestions to help you to feel more motivated and to feel great too! Sit back relax and enjoy! Listening often to the suggestions on this recording when you are in this relaxed state can help reinforce the positive changes that grow within you far quicker than just your normal conscious way of thinking.   

Time  - 43 mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Stop And Quit Smoking For Good

This self hypnosis recording is designed to help you succeed if you want to stop smoking for good. If you are someone who has tried time and time again to stop smoking only to start back up again then this mp3 may be just what you have been looking for and need! The opportunity and time for you to take action, stop smoking and become a NON SMOKER for good is right here and right now! Just sit back and relax as Linda guides you all the way from where you are to where you want to be – a happy and healthy NON SMOKER.

 Time - 40 mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Sleep Success

This self hypnosis Sleep Success recording is a powerful aid to help guide you to unwind, let go of your every day thoughts to allow you to relax and to calm your inner self as you drift gently off to a peaceful and deep sleep. Having plenty of rest and sleep can then help you to feel invigorated and fully refreshed upon waking. Listening often to the suggestions on this recording when you are in this relaxed state can help reinforce the positive changes that grow within you to help you to sleep far quicker than just your normal conscious way of thinking. This can allow the new sleep pattern to continue well into the future.

1. Introduction  – 5 mins                 2. Self Hypnosis -  43 mins

UK - £5.95
 
 Europe    €9.95
 
International $14.50
 

Confidence - Healthy & Happy You

This self hypnosis recording is designed to help you to be a far happier and healthier person with the added benefit of confidence to help you to succeed. All the knowledge you will ever need to be Confident, Happy and Healthy in life, already exist within yourself. This recording is designed to help you to tap into these unique abilities in order to feel empowered and more content in your life. People feeling more joy in their day and wearing a more youthful glow on their face are often reported after people have listened to this mp3 even after just a few times. If you really want to feel happier and healthier, then this recording is designed to help you achieve that and more! 

Time 44 mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Confidence With Public Speaking

This self hypnosis CD is designed to help you have the confidence when doing any kind of public speaking in small groups or large or even in a one to one situation with someone you don’t know. It can help you to succeed and find your own uniqueness and power to speak out.  It can help build your confidence and self esteem to discover your potential and new found abilities as a speaker. This recording is also designed to help empower you to become happier within yourself as you accomplish your aspirations. 

Time 42 mins

UK - £5.95
 
 Europe    €9.95
 
International $14.50
 

Stress & Anxiety Release and Relax in 12 minutes

Linda guides you through tried and tested simple techniques to  help you to relax. These help to calm you in order to release stress, tension and anxiety. This CD is just around 12 minutes and suitable to fit into your busy day and can allow you to relax and unwind in a short space of time. It can be used any time of day or night, a quick fix when you need it most! Learning these simple techniques can allow you to feel more in control of your life in many situations.

Time 12 mins

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

Bird Sounds - The Dawn Chorus

Experience the joyous sounds of bird song in their natural countryside surroundings right in the heart of your very own home. These wonderful melodies are recorded from nature at dawn as the sun rises and when bird song is at its peak as they welcome in a brand new day. Enjoy a variety of birds with a soothing, gentle stream, background sound. This recording is from one countryside location, recorded on the same early summer’s morning and lasts for a continuous hour. This recording is deal for relaxation, meditation, as a sleep aid and can be used to enhance visualisation to increase your natural intuitive abilities. It can also be useful as a beautiful background sound as you go about your usual every day activities.

Time - 1hour

UK - £5.95
 
 Europe   €9.95
 
International $14.50
 

 

 

 

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